Living In Your Spirit~~Using Mind Release and EFT

Everyone struggles within over different or even the same issues. There isn’t one person on this planet that doesn’t have some type of conflict in their spirit.

The Spirit is encompassing of you as a whole. You mind, body, soul. There are many levels to the soul and our higher consciousness. There is also levels to the mind.

We can reach higher levels by releasing negative thought and feelings. It doesn’t matter what you think or believe in, we all live in spirit. We all have a spirit… and we are all on a spiritual journey and taking paths that will be easy to reach our goals or rocky and bumpy and hard. Either way, it is a path and they all lead in the same direction. Each path is a learning lesson of spiritual laws that we all must learn. Love, humility, respect, kindness, choices and steps (a process), expectation, balance and more.

In order to reach a higher spiritual level we must all find balance. Balance is difficult for most. You must find it within, it is about having your feet firmly planted to the earth and learning to be one with it. Balance with your surroundings and the people in your life.
Ways to find that balance… sit in a chair, feet flat on the ground, spine straight and aligned with your feet, hands lying flat on your thighs. Close your eyes and press the heels of your feet to feel the earth beneath you. Clear your mind of all but the feel of it, smell the air, trees, flowers, all that is nature, around you. See yourself as one with it all.. see that you are connected to it. Be grateful for the beauty of it all, and that you are a part of it. Do that once a day, you will start to see the connection within.
~~For Mind Release–Fold one hand, place the pointer finger of the other hand on the knuckle of the folded hand, doesn’t matter left or right, find a place above you to fix your eyes to, say it once, release from the knuckle, place it back and say again, do this three times….
Mind Release… I release the belief that I am disconnected from the Universe, maintaining any positive lessons I may have learned, thank you…
I release (negative emotion) that creates unbalance in my life, maintaining any positive lessons I may have learned for my health and benefit, thank you…

EFT— Although my mind believes me a separate being from the Universe and separated from God, I know that I am a balanced part of everything. I chose to create positive balance in my thoughts and heart..I chose to live in balance, I chose for my spirit to be connected to all that is…
*Hitting on the energy points, using your top chakra (the crown chakra) as your last tapping point. Repeat three times. The repetitive action helps the changing of your mind and heart, it helps it to hold. Everyone knows that if you do something repeatedly it creates habit. Your mind and spirit will adjust to the positive habit being created.

Once we have found a balance it makes it easier to make healthy, positive choices and be able to step into those choices, because we can all make a choice but without taking steps into what we choose, then it is all just thought and speaking, walking into our choice makes it an action, we must take the first step and the step after and on and on, creating what we have thought and spoke, making it a reality.

We can expect that our actions will produce a positive return for our lives. What we put out in thought or action, comes back to us, we put together the universe around us, and if we want good, we have to give good. We can’t expect to have a positive return in our lives if we aren’t living in spirit and the laws of our spiritual world. Put out and accept only good, healthy things for your life in all areas.
Mind Release– I release (any negative emotion or belief) keeping me from accepting only health, wealth, abundance and joy for my life, maintaining any positive lessons I may have learned for my health and benefit, thank you
If you in thought or action are putting out positive but are not receiving it in return, then you are blocking it some how, find what it is by balancing and release it.

Love, kindness, respect, loyalty, honour, all are a part of what lives in the Spirit, EFT and mind release to always give these things and to only accept these things from others.

Denying Lack in The Pocket

even in the state of lack we do not acknowledge it… we always have what we need, what we have created for ourself, continue in a state of gratefulness and acknowledge you are in a learning lesson at every moment…do mind release to release the belief that we are experiencing this ‘financial challenge’…which propels you out of belief that there is a lack of anything…… I always say,” I love money, I love having money in my pockets, my pockets are deep and full…I am always open to even more money…” money IS what provides for our daily needs, we are not hunting and gathering cavemen, and there is nothing wrong with attracting money into our existence and being grateful for an abundance of wealth.

Presence, Living In The NOW

.living in NOW..yesterday and tomorrow are nothing..don’t exist. The trick is keeping the heart and head in the present.. making it count.
we have choices to make, a universe to create in THIS moment, the one that exists..
We truly only have the moment that we are in at this second. This is the one that rules, the one that matters, what we say, think, do… all counts right now, the past is gone, tomorrow is an illusion till you are in tomorrow.. make a choice to be present NOW…

Peace~ A State of Being

peace isn’t just a state of mind or heart..it is a state of being, a place where your spirit can reach God, meditate on your place with him, within the Universe. But to find that true peace you have to be balanced with all that is. Sit, Place your feet firmly on the ground, align your spine, hands pressed on your thighs and become one with all that surrounds you.

Shifting Process In Thought

Meditation and hypnotic commands allow you to focus on the benefits the world has to offer and what you have to offer the world rather than thoughts of fear, doubt, anger and lack. Transform attitude, demeanor, thought process counteracting negative responses toward environment, re-training the brain to think and automatically refer to healthy thought patterns about self, others and the world.

no matter what you have been through, you can change the path of your future with a shift of thought and a change in attitude. your attitude and response to trouble and crisis is your choice. What you choose to do with the events that create impacts in your life can stop you in your tracks take you down a terrible road of hardship or propel you forward with momentum. Thats where EFT and mind release come in..

Loving Purely

When you love, love purely, when you give yourself to another do it completely. Always being respectful, honourable and loyal. IF you’ve gotten a gem, polish it, shine with it, wear it proudly… for that gem is returning what you are giving… You have a chance to shine from the inside out proving who you are by how you show all the aspects of pure love,,what comes around goes around, keep the cup full.

Ask..Believe..Receive ~ Release

Believe…surrender… receive…… our universe is what we perceive it to be, from the deepest part of us.

If someone bad/negative has come into your life, you have attracted them for a reason, you have a lesson to learn to benefit your life in some way (if youre faithful on your positive thoughts), go with it, experience what you must and learn your lesson. If your aren’t in a positive area and brought someone in, you have to make the choice to change what you’re putting out and release the someone maintaining the lesson.

today I rise and I choose to surround myself with goodness..today I choose to live in joy..today I choose to live in health, all that is in me and around me is from me so I choose to live in health, wealth, abundance and joy.

everyday is a new day, the choice to wake up and say, I am going to walk today in joy, anything and everything that happens in my universe, I brought into it..I choose to bring nothing but good and happiness into my universe today..I will walk in healith… be happy..life is short we are here but a moment, a small atom that comes and then goes..

Why do we allow stress and strife into our existence? Why do we allow ourselves to be ill ? Happiness and health is ours if we choose it. It IS a choice. We take the atoms around us and make them into what we think they should be, whether that be bad or good.. why not make them good ones??!!! Change your mind by changing your heart..

‎.focus your mind on what you want most, be sure of what it is you want, then..live it, breathe it, push it positively forward into your existence, the universe is of your making..make it beautiful…. live in health, wealth, abundance and joy, loved and loving.

Process~Steps After Choice

Process… once you have made a choice, step into it. Take the first step and the 2nd, the 3rd..you have made your choice, now live it, move with it. Nothing will happen with out the steps that must follow. If all fails, and you have not tried, moved from one step to the next, then you only made a choice in thought, “choice” thought with out action, moving is nothing..we all can think or say..but DOing makes it happen.

Once you have made a choice on something, that is what your mind is putting out. Your thoughts control your actions, but some can have a ‘thought’ and be stuck in nonmovement making your ‘thought’ just that, a thought. You aren’t going anywhere with out taking the steps necessary to get there. There are times at which just having positive thoughts are a benefit to you, but if your thought is a choice, a decision you are making for your life..where you are going, what you are doing, who you are with, what you believe you are capable of..then you have to take steps forward.

Honesty

What is honesty? Anything that isn’t dishonest. You can rationalize anything in your head to make it honest, but that doesn’t make it so in the end. Character is everything. What you say, how you act..how you treat some one else, especially a spouse..speaks of who you are inside… who do you choose to be today?

The Law of Love ~~ Spouses

Love is one of the hardest yet easiest to talk about, explain, feel, express, or not express.

Love is the number one law to everything in the Universe.

There is love of oneself..
Love of a spouse…
Love of a child..
Love for parents, siblings..
Love for your neighbor…

Today we will take love of a spouse…

When we marry, whether by a judge, a Priest, a Rabi, a Pastor, we have made vows and bound ourselves to another. We become a part of the other, we are no longer two we are one.
That means that all we do, all we say should be in thought of our mate.

Our actions, our words, everything affects our mate, our other half. Your spouse should be put in higher regard than anyone else, including yourself. **when it comes to married couples with children, that is another topic** ..NO ONE comes before your spouse, not a parent or a sibling or friends. Not even a sick parent comes before, your vow is to your mate, if you have a sick parent, your spouse is also now a child to that parent and should be included in whatever is going on.
Work, no matter the job, can’t replace who you are to sleep by every night. I mean no matter who your employer, whether the US government or a school, or what ever it is, you find a way that your mate is at the forefront.

You want to go out with the guys, but your wife wants you to stay home tonight. You have been really looking forward to this night, you want to drink and have a good time, there has been a lot going on at work, you feel like the weight of the world is on your shoulders… If she knows this, and she is asking you to be home with her, she obviously needs that one on one with you and that then becomes your number one thought for that night. You really wanted to go, but her needs, whether you understand it or not, like it or not, come first.

If each of you is putting out the right kind of love, expressing that love, putting one another first, you are receiving what you are giving, that is the greatest of gifts. Not many can do this, not many even find some one who can love that way, the pure way… When you have found it, you hold on to it, and you give it back… always the love goes round… If you aren’t giving pure love, don’t expect to receive it. If your mate is giving you that love, he/she can only do it for so long with out getting any thing in return, with out filling up the cup that is emptied for you. Thus the cycle, …. you get what you give…. what you put out is what you get back…

Your mate…. you chose that mate… you made the vows, no matter where they were said… your mate became one with you…. as one you survive the world. Seperate, the world concurs you.

Love is easy once you do it right. Once you give yourself over into pure selflessness, you find you can go on doing it because reward is so great!

Live in love…

Rhonda Baumgardner