A Simple Technique To Clear Your Mind and Expand Your Spirit
From birth we are filled and attacked with negative. Whether it be speech, behaviour or feelings, we learn that it just is. It is acceptable to be afraid, to feel angry, to feel sick, to have a bad day. By time we reach adulthood it is common speech and thought to start the day with negative.
How many times have we woke up in the morning and said, “this is going to be a bad day, I can already tell?” or, “I woke on the wrong side of the bed!”. Well, guess what?! Because you said it is going to be a bad day, it is. And who determines which side of the bed is the wrong side?
One day, we come to a point where we want better for our lives. We want to feel good, we want to be happy, we want things to go right for us, we don’t want to feel depression anymore, or be afraid of life and circumstances. The problem is how it is done. Most want that change, they just don’t know how to go about it. Where that change is going to happen and how is determined on the individual.
No change can happen until one realizes that what is, is. That they are the creator of their Universe, the negative in their life is a product of their own mind. That they have chosen to live in the illusion of
separation from the moment they took breath. The goal now, is to become One again, to release your mind of the negative vibrations that flow so easily and freely and continue growing and learning and being grateful for each learning lesson in this life cycle.
Example of How Mind Release Works
First I will give an exercise for feeling ill, working with the belief that you feel ill.
I release the belief that I am capable of feeling sick, maintaining any positive lessons I may have learned for my health and benefit, thank you
You have to believe that you are created by a perfect creator in his image. Therefore, why would you experience illness, headaches, pains, when you are perfect? You must also be able to realize that you are the creator of your life and all that is in it. If you are having a bad day, it is of your doing, you believe that you can have a bad day, if you have a headache, you allowed yourself to believe that you could. Now, it is up to you to change your mind and believe in the perfection that is meant to be you.
Second, I will give an exercise on releasing negative emotions.
I release the negative emotion of fear and the reasoning, maintaining any positive lessons I may have learned for my health and benefit, thank you
repeat 3 x’s
Once again, you have to belief that you have been created in a perfect creators image. To truly get yourself to that belief you can mind release yourself there. Just by saying that you release the belief that you are anything but perfect…..
Our minds are incredible things that will create anything that is thought upon. We have to watch our thoughts for that purpose. Retraining your mind is the most important thing you can do in your life, because, well, once again, your mind creates that life. If you want to be happy and joyous, if you want to live in peace and harmony, as one with the Universe, you must retrain your mind and then watch your thoughts to not let negative circumstances affect your world. This can not be said enough.
Spirit Guide, Healer and Author